My cravings for milk has returned.

I had this false data floating around from my ‘poor white trash’ days that milk was expensive so I shouldn’t drink it.

That cleared up early 2010 and I started drinking 1 gallon per day.

Despite people telling me that much is ‘unhealthy’ I did it anyways.

After two months the cravings stopped and I drank 2 – 4 (8oz) glasses a day.

Well I’ve started the workout routine about a month ago and now I crave milk a lot (about a  gallon a day). I attribute that as the primary cause. I’m guessing it’s the calcium but I really don’t know.

I am studying sugar and have found fructose to be very bad a large quantities. I will monitor my body and behavior for a similar reaction to lactose (gets processed in a very similar way)